Weak nails which keep breaking easily are a problem a lot of women are coping with and a great number of men, too. The reasons are numerous, commencing with hereditary factors, low quality nutrition and the lack of care.
Nowadays, there is a myriad of solutions in case you are not well pleased with your nails. Weak nails can be strengthened by techniques of extension and sculpting. However, for all those who have not given up natural nails, good news are coming. They can also be strong, healthy and beautiful!
One of the most common problems natural nails are facing are: slow growth, splitting and brittleness, lack of strength, elasticity, smoothness and shine. These are the three the most frequently listed reasons causing nail damages.
1. Long Lasting Water Exposure
If your hands are often in water, particularly if there are chemicals in water, you should pay attention to it. While doing chores such as washing the dishes, it is advisable to wear gloves. They will protect skin and nails from the chemicals and excess moisture.
2. Lack of Vitamins and Minerals
Although the quality of nails is genetically conditioned, it can be significantly improved by taking certain types of food It is crucial they are rich in proteins (fish, meat, eggs, milk), calcium (green vegetables, dairy products), essential fatty acids, (nuts, seeds) and sulfur (broccoli, cauliflower, cabbage).
3. Inadequate Nail Care
Products you use, including the nail cutting routine and filing your nails, have an immense impact on the quality of nails. Apart from the use of adequate manicure tools, it is necessary to provide nails all they need, beforehand the nourishing care which will strengthen and stimulate their regeneration.
What to Do to With Fragile and Weak Nails
One of the ways how to strengthen nails, by approaching all three causes of their poor quality, is the use of a product with STRONG NAIL complex. It is found in Revuele Nail Therapy Complex 9 in 1 which is enriched with vitamins, proteins and argan oil. It moisturizes and strengthens nails neutralizing harmful effects of chemicals used in the household. If applied regularly, it restores the natural looking and shiny nails. It can also be used as a base for manicure treatment since it prevents the penetration of nail polish into the nail plate.
If the nail is, for any reason damaged, prior to its use, it is necessary to protect the cuticles with oil or a cream. The product should be firstly tested over a period of two or three days. If the pain and burning sensation occur, do not continue the treatment.
Besides the aforementioned treatment, you can also opt for IBD RECONSTRUCT. It contains a high concentration of phytantriol, a protein connector which strengthens the natural keratin of a nail plate. It is applied to natural nails (they can be colored) and cuticles twice a day within one month. If you spend a lot of time with your hands in water, you can apply it more frequently.
Whatever option for nail recovery treatment you go for, bear in mind the benefits of proper hand skincare. Apply moisturizing lotion on your hands regularly, and if it is at the same time a cream for hands and nails, so much the better!
What are your experiences with natural nail care? Have you got your favorite products?